Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Friday, January 29, 2010

Run for the fun of it...

Yup. That's what I'm doing again.

I was in a good rhythm before our Great Adventure last fall and it's taken me this long to find my stride...Ain't nothing gonna break it now...I dread it when I first start out...but once I run that first bit to get my heart rate up, I'm sold...the benefits have been super too.

My legs are changing shape and so is my upper body...wha?

Now, if I could get it to budge in my mid-section but according to my diet consultant, I'm down 7 and 1/4 inches...

So, I'll keep running. And I'll keep lifting those weights. Thank you, YMCA. You are my friend.

That's what I was doing tonight when E and Mel were at Kaleo. Will stayed home with the #4 and #5. Thanks Will. I really do appreciate the diversion, getting out of the house to get my cardio.

My kids are so cool! My husband is too. I'll blog about him later...he's had a crazy busy couple of weeks...and I thank God that his heart is still beating. his eyes haven't completely bulged out of his head either. In case you kids read this post, please know that I love you all so much, as a whole and individually. We'll get those individual date days going.

Happy Friday! Hope your weekend is fantastic...